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Make it easy: exercise with a baby carrier
Get your exercise with your baby by using your baby carrier. A guest post by author Lindsay Gray of The Leaking Boob When my little peanut, Lilah, was first born, the thought of working out enough to ever fit into my pre-baby pants was extremely overwhelming.  I didn’t even know where to start.  My belly felt like bread dough (still does), and every spare moment I had I wanted to...
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Why do I wear my baby? Love.
A guest post by R.C. Liley from Going Dad Even before my daughter Avery was born, I knew I would wear her in a carrier. I was uninformed about the actual benefits of babywearing, Initially, I just thought it would be a cool way to get some extra exercise. Do you know anyone who tries to turn anything into some form of exercise? Well, meet one more – me! So, while...
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Forming Healthy Eating Habits for Life
We all want our children to grow up happy and healthy, and healthy eating habits are important to their long-term health. As parents, we help lay the groundwork for healthy eating for our children early on, and continue building upon these habits as they grow. The early years are an important window during which we teach our children the eating habits that will guide...
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The Real Reason I’m a Doula: Part Two
The Real Reason I’m a Doula, Part 2 Part two in a two-part guest series by DONA-certified Doula, Tiffany Decker Read part one here. As a doula, I not only get to witness incredible moments between parents, but also between the parent and baby. Catching the expression on the dad or non-birthing partner’s face when baby is born is incredibly remarkable. Sometimes, this connection is felt before the baby is even born. I...
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Seven Steps to a Healthy Nursery
Seven Steps to a Healthy Nursery A guest post by Stefanie Gomez Setting up a baby’s first nursery is an exciting activity for many new parents. Some parents decide to co-sleep or share a family bed with their baby for the first months or years of their baby’s life, while others opt to set their baby’s nursery up right away. Regardless of when parents decide to give their baby their...
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